Best Salmon Steak Air Fryer Recipe (2024)

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This flavorful and tender air fryer salmon steaks recipe is easy to make with a simple marinade that adds a rich flavor to this fantastic salmon recipe.

Best Salmon Steak Air Fryer Recipe (1)

Salmon steak in the air fryer is juicy, flavorful, and easier to make than salmon on the grill or in the oven! Using the air fryer minimizes clean-up, and it also means that you save on your energy bills because you don’t have to heat the oven to cook it.

The marinade combines zesty lemon, sugar, and soy (or coconut amino) for a contrasting sweet and umami flavor like nothing else you’ve ever tasted! Cooking the marinated salmon in the air fryer seals in exquisite flavors, keeps the fish moist, and gives you a fantastic crispy finish.

This recipe for salmon steak practically melts in the mouth! Cooking salmon in the air fryer means that the fish is heated quickly and evenly, so you don’t lose moisture like other cooking methods.

Ingredients you’ll need to make salmon steaks in the air fryer.

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**Find the full list of ingredients along with the recipe instructions at the end of this post**

Salmon steaks. When making a salmon steak recipe, the quality of the salmon is vital! Always choose moist salmon steaks, which indicate freshness, and avoid brown spots.

Soy sauce or coconut amino. Coconut amino has a similar flavor to soy sauce. It can be an excellent alternative to soy sauce if you are intolerant to soy or wheat. Coconut amino also contains less salt than soy sauce.

Tools used to make the recipe.

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How to cook salmon steaks in air fryer

Cooking this salmon steak recipe in air fryer is very easy to do following the steps below:

In a small bowl, combine the brown sugar, oil, soy sauce or coconut amino, garlic, lemon juice, salt, and pepper to taste. Set aside

Best Salmon Steak Air Fryer Recipe (3)

Pat dry the salmon steaks on both sides, place in a medium bowl or Ziploc bag, pour the marinade and refrigerate for at least 30 minutes.

Best Salmon Steak Air Fryer Recipe (4)

Place the salmon steaks in the air fryer basket in a single layer and cook to 390ºF for 6-8 minutes on each side or until an internal temperature of 135ºF.

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Remove from the basket and serve immediately. Enjoy!

Recipe Tips:

  • Tamari sauce will also work with this recipe if you don’t have coconut amino or soy sauce.
  • Marinating the steaks for at least 30 minutes ensures the steaks absorb more flavor.
  • Salmon filets will also work for this recipe if you don’t want to cook steaks.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 4 months.
  • Reheat salmon steaks in the air fryer to 350ºF for 3-5 minutes or until heated through.
  • Always use an instant meat thermometer to ensure the fish is cooked to avoid food poisoning. It should register 135ºF in the thickest part of the fish.

How long to cook bone-in salmon steaks in an air fryer

It takes between 12-16 minutes at 390°F to air fry salmon steak, depending on your air fryer and the size of the steak.

Always check that your salmon steak is cooked by using a meat thermometer inserted into the thickest part of the meat. Salmon is safe to eat if it has an internal temperature of 135°F.

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What goes well with salmon steaks

These air fried salmon steaks are perfectly served with crunchyair fryer baby potatoesand juicyair fryer asparagus. Don’t forget to garnish the plate with a lemon wedge!

How to store cooked salmon steaks

To ensure your air fryer salmon steak retains its quality, seal it in an airtight container, or wrap it securely in plastic wrap before refrigerating or freezing.

Salmon will keep in the refrigerator for 3 to 4 days or in the freezer for 4 to 6 months.

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How to reheat salmon steaks in the air fryer

To reheat, begin by heating the air fryer to 350°F. Then place the salmon in the air fryer basket in a single layer and heat for about 3-5 minutes.

If you are heating from frozen, increase the time to 10-15 minutes.

Use a meat thermometer to check that your salmon has reached 135°F before serving.

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FAQ's

What is salmon steak?

You get a salmon steak when you cut straight across the whole fish, including the bone. It’s different from a salmon filet, which is smaller and doesn’t include the bone.
Steaks are an excellent choice for grilling or frying because they don’t dry out.

Where to buy salmon steaks?

You can buy the salmon for your salmon steak recipes in any grocery store or, even better, from your local fishmonger. Fishmongers will advise you on how sustainably sourced the fish is and where it came from.

Can you cook salmon in an air fryer?

Absolutely! Salmon in air fryer is tender, juicy, and delicious.

How to keep salmon from sticking to the air fryer?

If you pat down your salmon and either use a spritz of olive oil or marinate it as I have in this recipe for salmon steaks, it won’t stick. Or you can use air fryer parchment paper or air fryer reusable silicone linen.

Can I use foil or parchment paper to cook salmon in the air fryer?

As long as you marinate your salmon or use a spritz of oil, you shouldn’t need to. However, if you want to, use parchment paper rather than foil to allow the heat to conduct.

Aluminum foil will stop the salmon from cooking properly, but if you decide to use it, keep in consideration the salmon will need extra cooking time. Never put foil or parchment paper when preheating the air fryer without food.

More Air Fryer seafood recipes you'll love

  • Air Fryer Swordfish Steaks Recipe
  • Air Fryer Tuna Steaks Recipe​
  • Easy Air Fryer Salmon Cakes Recipe
  • Smoked Salmon Taquitos in The Air Fryer Recipe
  • Air Fryer Salmon
  • Lemon Pepper Salmon Air Fryer Recipe
  • Air Fryer Stuffed Salmon
  • Air Fryer Blackened Salmon Recipe

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Best Salmon Steak Air Fryer Recipe (9)

Air Fryer Salmon Steak Recipe

Yield: 2-3

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

This flavorful and tender air fryer salmon steaks recipe is easy to make with a simple marinade that adds a rich flavor to this fantastic salmon recipe.

Ingredients

Tools

Instructions

  1. In a small bowl combine the brown sugar, oil, soy sauce or coconut amino, garlic, lemon juice, salt, and pepper to taste. Set aside
  2. Pat dry the salmon steaks on both sides, place in a medium bowl or Ziploc bag, pour the marinade and refrigerate for at least 30 minutes.
  3. Place the salmon steaks in the air fryer basket in a single layer and cook to 390ºF for 6-8 minutes on each side or until an internal temperature of 135ºF.
  4. Remove from the basket and serve immediately. Enjoy!

Notes

  • Tamari sauce will also work with this recipe if you don’t have coconut amino or soy sauce.
  • Marinating the steaks for at least 30 minutes ensures the steaks absorb more flavor.
  • Salmon filets will also work for this recipe if you don’t want to cook steaks.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 4 months.
  • Reheat salmon steaks in the air fryer to 350ºF for 3-5 minutes or until heated through.
  • Always use an instant meat thermometer to ensure the fish is cooked to avoid food poisoning. It should register 135ºF in the thickest part of the fish.
Nutrition Information:

Yield: 3Serving Size: 1
Amount Per Serving:Calories: 447Total Fat: 28gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 19gCholesterol: 130mgSodium: 540mgCarbohydrates: 2gFiber: 0gSugar: 2gProtein: 44g

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used. When the recipe list salt to taste the amount of salt is not calculated​, only the sodium in the other ingredients​ is calculated.

Best Salmon Steak Air Fryer Recipe (10)
Best Salmon Steak Air Fryer Recipe (2024)

FAQs

Do you have to flip salmon in air fryer? ›

Cook skin-side down: salmon does not need to be flipped in the air fryer. Therefore, make sure to cook it skin-side down. Drizzle with olive oil: one of our secrets to perfect salmon in the air fryer is drizzling it with olive oil before cooking. It will make the outside crispy and blackened-like, so don't skip it!

What temperature should I set my air fryer for salmon? ›

Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper. Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.

How do you cook salmon in an air fryer without it sticking? ›

Brush with Oil

Salmon is a fatty fish (remember, those fats are good-for-you-fats!) and therefore doesn't need a lot of oil, but I do brush the salmon fillets lightly, and mostly on the skin side so that it doesn't stick to the surface of the air fryer basket.

What are the best tips to cook salmon? ›

Season the salmon fillets with salt and pepper. In a large skillet, add butter or oil and the salmon fillets skin-side down. Heat to medium-high and cook for about 5 or 6 minutes. Gently use a wide spatula to flip the fish and cook skin-side up for 3 to 5 minutes or until done.

How long should salmon be in air fryer? ›

Preheat the air fryer to 400°F (if yours has a preheat option)! Rub each fillet with olive oil and season with the seasoning blend. Place the salmon in the air fryer and air fry for 7-9 minutes, this will depend on the thickness of the salmon. Open basket and check for desired doneness with a fork.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What temperature is perfect for salmon? ›

Salmon Temperature – 125°F

Salmon – like all fish – has almost no collagen, which means it will start to lose moisture more quickly than beef. While the FDA recommends cooking fish to 145°F, for a flakier, more moist and tender salmon filet, many chefs find that it's best enjoyed when cooked to medium – 125°F.

What is the white stuff coming out of my salmon in the air fryer? ›

The white stuff on salmon is called albumin.

As the meat cooks, the coagulated albumin gets squeezed out and appears in the form of the weird, slimy, white substance that you are probably familiar with (and weirded out by).

What is the white stuff on air fry salmon? ›

Albumin is a liquid protein that solidifies when the fish is cooked, seeping out as the muscle fibers contract under heat, becoming thick and a bright white. Think of your salmon as a wet towel being rung out. The wringing is the heat and the water being pushed out is that white stuff you're seeing.

How do you clean an air fryer after cooking salmon? ›

To clean the inside of an air fryer, start by knocking any crumbs out and wiping up any visible oil. Then, gently wipe out the interior, including the coil, using a towel and warm water. Depending on the soil level, repeat this step with warm soapy water to dissolve any cooked-on grease.

What is the most flavorful way to cook salmon? ›

Wrap your salmon in a parchment packet with aromatics, citrus, veggies, and a drizzle of olive oil. The steam trapped in the packet will infuse the fish with flavor and cook it gently, making it tender and juicy. Bonus: The parchment packets only take about 15 minutes at 425°F and the cleanup is minimal.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

Should I use butter or oil for salmon? ›

A seared fish necessity. Butter + Oil. Butter makes everything better, and the oil is key for helping create the crispy exterior. Make sure to use an oil with a high smoke point like canola, grapeseed, or avocado oil to avoid burning it.

Do you have to flip fish in air fryer? ›

In the middle of the cooking process, you'll want to flip the fish, for even cooking. Regardless of whether or not you need to lengthen your cooking time, the process will still be quick. For example, a six-ounce cod filet can cook in as little as 12 minutes.

Should salmon be flipped when cooking? ›

"When pan-frying or grilling, cook salmon fillets skin-side down for 5-7 minutes, flip and cook for another 2-3 minutes," says Norton. "You should also cook it skin-side down with other cooking methods, including baking."

Do you need to flip in air fryer? ›

SHAKE OR FLIP FOOD

Most air fryers require you to shake the basket at least once during the air fry process to ensure every bit is crisped and browned to perfection. Some recipes call for flipping or shaking every 5 minutes, so don't stray too far from your air fryer while cooking.

Should salmon be flipped? ›

Do you flip salmon on the grill? Yes, if you're cooking the fish directly on the hot grates, you'll start with the flesh side down first (skin facing you) then flip it over once after 2 to 3 minutes or when you see some grill marks on the layer touching the grates.

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