27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (2024)

603 Shares

If you’re on the keto diet prepare to be amazed. These low carb, keto copycat recipes are nothing short of magical! All of the bases are covered: from McDonald’s to Starbucks, Chipotle, Chick-Fil-A, PF Changs and Girl Scout Cookies for dessert these copycat recipes may change the way you (or your family:) view your keto diet menu forever!

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (1)

These are THE keto copycat recipes you have been dreaming about! You may be surprised to learn how many of your all-time favorite fast food & restaurant meals can be transformed into keto-friendly recipes for breakfast, lunch, dinner & of course, dessert!

Krispy Kreme Copycat

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (2)

Thanks to the magical powers of almond flour & Lyndsey we can enjoy the luxury of these Keto Krispy Kreme donuts that have a fabulous flavor & only 3 grams of carbs! Recipe here

McGriddle

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (3)

An All-American breakfast with only 2 net carbs! From This Mom’s Menu

Copycat Kind Bar

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (4)

Switching gears a little to feature these homemade Kind Bars! Delicious & easy sugar-free, keto-friendly granola bars from Wholesome Yum

Cracker Barrel Hashbrown Casserole

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (5)

Seriously. Tastes. Like. Potatoes. The secret? It’s all about the cauliflower-shredded cauliflower! Check out the 3 carbs per serving breakfast recipe that will please even picky eaters & even choosier husbands on Joy Filled Eats

Starbucks Copycat Recipes

Everything Bagels

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (6)

I have mentioned these before. And I probably will again…Because this Starbucks Chonga Bagel Copycat recipe ROCKS! This almond flour miracle has only 6 net carbs & would fool the savviest barista! Check it out on Peace, Love and Low Carb

Starbucks Pink Drink

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (7)

My daughters are BIG FANS of the Pink Drink. They’re also big on not paying. When I found out I could make an entire pitcher of a keto-friendly option-for the cost of a Venti-I had to pass it on! Get the recipe on Keto In Pearls

Frappucino

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (8)

I’ve been in love with the Starbuck’s frap ever since I read that it was Courtney Love’s fave. (I’m a little obsessed with Pop Culture:) All bets were off when I went keto & found out my go-to Tall Frappuccino had 36 grams of carbs! Thankfully, this low carb spin saved the day! Get the guilt-free version with only 1.2 carbs on Simply So Healthy

Starbucks Copycat Pumpkin Spice Frappuccino

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (9)

Vegan and dairy-free version of the classic via Abbey’s Kitchen

Starbucks Copycat Peppermint Mocha – Forget Sugar Friday

Starbucks Copycat Low Carb Keto Vanilla Bean Frappuccino – Sugar Free Mom

Fat Burning Rocket Fuel Iced Coffee

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (10)

Simple, tasty & sugar free! This low carb & vegan spin on traditional butter coffee was created specifically to help you BURN FAT & ban cravings! Get the recipe on Healthful Pursuit

Starbucks Sous Vide Egg Bites

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (11)

Pronounced Soo-Veed (French for under vacuum) these little gems will cost you around $6 each. Or you can make them at home in your Instant Pot & do your best French laugh all the way to the bank. Get the recipe on Foodie And Wine

Starbucks Cranberry Bliss Bars

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (12)

Another delicious treat from Joy Filled Eats with cranberries & keto-friendly cream cheese icing with only 2 net carbs per serving!

Starbucks Copycat Lemon Bread

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (13)

Lemon bread is one of my weaknesses-a rare exception to my chocolate only obsession! This keto-friendly version tastes just like the Starbucks lemon bread with only 3 grams of carbs! Get the recipe on Kasey Trenum

Keto Copycat Recipes: Dinner

Copycat Olive Garden Zuppa Toscana

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (14)

Skip the restaurant & use your slow cooker to make this fabulous Zuppa Toscana soup at home! Get the recipe on Gal On A Mission

Copycat PF Chang’s Beef & Broccoli

Skip the sugar and the carbs the next time your cravings for Chinese stir fry kick in and make this crazy delicious and super simple Keto Beef and Broccoli stir-fry dinner. Seriously, this dinner couldn’t be easier and is a way healthier alternative to takeout that’s low carb, gluten-free, paleo and Whole30 approved.

Copycat Olive Garden Chicken Piccata

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (16)

Better than the original & only 5 net carbs per serving! Get the details on Alyona’s Cooking

Chipotle Beef Barbacoa

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (17)

This slow cooker Chipotle copycat recipe is the real deal! Bonus: A 5 Minute Prep Time! Whoo-hoo! See the details on Wholesome Yum

Low Carb Chipotle Lime Shrimp Bowls – Life Made Keto

Copycat PF Changs Lettuce Wraps

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (18)

A 30-minute meal that’s low carb & super easy! Get the recipe on Home & Plate

PF Changs Spicy Green Beans – Savory Experiments

Chick-Fil-A Copycat Chicken Tenders

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (19)

Pork rinds & almond flour are the key to fitting Chick-Fil-A anything into your keto diet! Get the details on Megan Seelinger

Keto Copycat Chick-Fil-A Sauce – Fit Mom Journey

Red Lobster Cheddar Biscuits

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (20)

Keto Copycat Dessert Recipes

Copycat Wendy’s Frosty

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (21)

Only 3 net carbs in this Wendy’s inspired dessert recipe that’s remarkably similar to the fast food favorite! Get the recipe on Hip 2 Keto

Copycat Hostess Cupcakes

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (22)

A low carb spin on the childhood classic Hostess cupcake recipe from All Day I Dream About Food

Keto Copycat Crunch Bars – The Big Man’s World

Cinnabon Cookies

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (23)

Sweet Cinnabon! With the cream cheese frosting these AMAZING cookies only have 1.6 net carbs! Get the details on Mouth Watering Motivation

Girl Scout Tagalongs Copycat

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (24)

If Girl Scout Cookie season makes you sad then I’ve got good news-especially if you’re a Tagalong fan! This low carb version is delicious & low carb! Check it out on All Day I Dream About Food

If you didn’t love a copycat recipes before, I’ll bet you do now!

Don’t Miss These Keto Recipes!

5 Minute Healthy Strawberry Smoothie

Keto Blueberry Muffins with Almond Flour

Drool Worthy Keto Girl Scout Cookies! 10 Low Carb Girl Scout Cookie Recipes

How To Keep Your Starbucks Order Keto-Friendly

Keto Smoothie Recipes! 23 Low Carb Protein Shakes You’ll Love

Ultimate Guide To Drinking On A Low Carb Diet

500+ Low Carb – Keto Recipes

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (25)

Today’s Quote: “I never dreamed about success. I worked for it.” — Estée Lauder

603 Shares

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (2024)

FAQs

What is the lazy keto diet? ›

Lazy keto is a low-carb diet that limits your daily net carbohydrate intake to under 20–50 grams per day. Unlike a strict keto diet, you don't need to track how much protein or fat you eat. You also don't need to track how many calories you consume.

Get More Info Here ›

What is the trick to keto? ›

Cutting your carb intake is the best way to get into ketosis. Other actions, such as consuming MCT oil and exercising in a fasted state, may also help. Quick and easy methods, such as using special urine strips, can let you know whether you're maintaining ketosis or you need to make some adjustments to your diet.

Know More ›

Is Cornstarch good for keto? ›

If you love cooking, you're probably used to recipes that call for cornstarch as a thickening agent. But cornstarch is typically forbidden on Keto, with a whopping 116g of net carbs per cup. That's enough to knock you and your 5 best friends out of ketosis.

What is a staple of the keto diet? ›

Animal proteins are a staple on a ketogenic diet, because of their high protein and zero carbohydrates content. Chicken is an easy addition and 100g, just under half a chicken breast, contains 29g of protein and 3g of fat.

How much weight can you lose in ketosis in one month? ›

Dr. Seeman says for her patients, the average weight loss is 10-12 pounds in the first month. She also explains that keto adaption/fat adaption can take weeks, so it's important to really stick with it for a while to teach your body how to be a fat burner instead of a sugar (glucose) burner.

Explore More ›

Why am I gaining weight on lazy keto? ›

People who consume too many calories may gain weight, even if they are in a state of ketosis. It is, therefore, important that people keep track of the number of calories that they consume. Sticking to a balanced meal plan can help a person work toward their ideal weight.

Discover More ›

What puts you in ketosis fastest? ›

Fasting for 12 hours is the fastest way to get into ketosis. 3 When you're initiating a very low-carbohydrate ketogenic diet, the fewer carbs you eat in the first 24 hours and the next few days, the more quickly your glycogen reserves will get depleted and the faster you'll get into ketosis.

Read The Full Story ›

How can I speed up my ketosis weight loss? ›

To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible.

Discover More Details ›

How to get in ketosis in 24 hours? ›

You can make several diet changes to reach ketosis in 24 hours, including:

Increasing your fat intake.
Cutting out added sugars and processed snacks.
Eating moderate amounts of protein.
Consuming an abundance of non-starchy vegetables.
Taking supplements such as exogenous ketones.

Jan 31, 2023

View Details ›

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I have sour cream on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Read The Full Story ›

What bread has the lowest carbs? ›

6 Low-Carb Breads to Try

Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
Ezekiel 4:9 Sprouted Whole Grain Bread. ...
Julian Bakery Keto Thin Bread. ...
Simple Mills Focaccia. ...
Unbun Unbread. ...
Outer Aisle Sandwich Thin. ...
Cloud Bread. ...
Almond Flour Bread.

Nov 3, 2022

See Details ›

What are the top 10 keto foods? ›

These are the top 10 keto foods you should include if you're on...

Cauliflower. ...
Greens. ...
Avocado. ...
Nuts. ...
Olive oil. ...
Zucchini. ...
Snack bars. If you are on the go and unable to prepare a keto-friendly meal, grabbing a bar may be your best option. ...
Chia seeds. Remember these superfoods!

More items...

See Details ›

What deli meats can you eat on keto? ›

Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef. Most cold cuts and keto deli meats contain additives to extend their shelf life, so they may have small amounts of carbs.

Learn More ›

Is Lazy keto good for weight loss? ›

Even if lazy keto means you won't reach the coveted ketosis status, Bradley said this is a moderate version of a low-carb diet that's more sustainable. It can still help with weight loss, reduce cravings, and lower the risk of metabolic syndrome and diabetes.

What is the most common definition of lazy keto is to eat? ›

How many carbs a day is lazy keto? “The most common definition of lazy keto is to eat no more than 20 grams of carbohydrates per day without counting calories or tracking the other macronutrients, protein and fat,” said Allison Knott, MS, RDN, CSSD, a registered dietitian based in New York City.

Discover More Details ›

What is the difference between low-carb and lazy keto? ›

Lazy keto is less restrictive and time-consuming, which may make it easier to stick to. Traditional keto often requires tracking everything you eat (at least initially) and sticking to an extremely low carb limit. This helps maintain ketosis, a metabolic state in which the body burns fat instead of carbs for fuel.

Read The Full Story ›

Why is lazy keto not likely to be effective? ›

However, as the lazy keto diet does not always induce ketosis, it may not promote weight loss as effectively as the traditional keto diet. A person who is not tracking all of their macronutrients may also be less likely to create a calorie deficit, which is necessary for weight loss.

Know More ›